Well I decided to start a new post as my training is now taking
a new turn. I officially start my 12 weeks of boxing with Rich.
Twice a week Mon and Wed. On Tues and Thurs nights I will
do capoeira with Jase. I will still add in a couple weights and one
more cardio with a few intervals. And stretch, gotta stretch.
Supplements: still using mostly the same
Fusion Agent M
Allmax Allwhey
Biotest Superfood
Allmax RALA
Solgar V2000
NFS Reflux Free Fish Oil
Fusion Sub Q, Reckless Energy Shots or Gaspari Superpump when I want some energy
Allmax Glutamine
Allmax Femme CLA
Balance Thyroguard
Balance Valerian (great for good sleep)
Emergen C (carry them in my purse)
Go Slim Bars (when in the car or on a promo event)
BSN Syntha 6 (if really in a rush I have it as a meal
replacement for breakfast on the odd day – yum)
Training today – boxing at the ABA tonight yeah. A light run
this morning as going to have to push all my training into
4 days this week as a busy weekend ahead.
