Saturday, July 31, 2010
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Bootcamp – More than Just Physique

November 14th, 2009
Bootcamp, a sport-specific and martial art training oriented bootcamp which steers away from the traditional kinky military bootcamp which has often unnecessarily featured camo outfit and high-cut leather boots as if… and also the use of stale gym-based exercises that my grandmama would carve you up in.
At Bootcamp, you could still bring out the soldier in you regardless. With our unique, challenging, motivating and fun-filled outdoor training, Bootcamp gives you well toned and functional bumps and curves not just for show… just don’t abuse it though.

Where?
Auckland Domain and other parks in the CBD

When?
Tuesday and Thursday
6pm – 7pm from 19th Nov till 21st Dec (10 sessions in total)
The starting date might be on the 17th Nov Tuesday (next week) once we’ve got enough ready-to-go-ready-to-blow buns and thighs.

How much?
$180 per head to be paid before your first session. Bank account detail TBC. Express your interests for now
$25 Casual

What else?
There are only limited spaces available due to promotions being done elsewhere. So hurry in and get your itchy twitchy muscles a good treatment.
At Bootcamp, it is our commitment to lookout for you. We provide free postworkout protein shakes, nutritional advice and training programme if you need one.
Email to register: morethanphysique@hotmail.com (name, phone number and a bit about yourself)
Cell number: Lee 021 2644 898 Ashlee 0212364383

Experienced personal trainer, Taekwondo black belt nationals, Kickboxing and Brazilian Jiu Jitsu martial art background. Strong interest in nutrition and sport conditioning.
Experienced personal trainer, Judo Malaysian Champ and Muay Thai. Strong interest in exercise science research and studies and sport specific training.


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