Kris Swaby

Nick Name: Kris

Favourite Meal: Cheat meal

Favourite Song to Train to: Any song by Mudvayne

Supplement Stack: Whey protein, multi vitamins, omega 3's, preworkout

General Advice: Believe in yourself and your abilities

Favourite Exercise: Lunges

Favourite Quote: "Strong is the new skinny!"

Hobbies: Eating, shopping, going to concerts and gigs

Sporting/Education Achievements:

-NZIFBB 2007 Auck Champs Novice Figure 1st
-NZIFBB 2007 Nationals- Novice Figure 2nd
                          

What are you currently listening to?