Lecithin contains nutrients that help support healthy liver and brain function, as well as the metabolism of fat in the body. Lecithin is a plant source of phospholipids, including phosphatidylcholine.
Suggested Use: Adults: Take 1-4 teaspoons daily with food, or as professionally recommended. Sprinkle on food such as cereals, yoghurt, salads or smoothies.
Cautions: This food is derived from soybeans, which may cause allergic reactions in sensitive individuals. Seek professional health advice if pregnant, lactating, suffering from a medical condition, or taking medication before supplementing.
Serving Size: 4.8g (1tsp)
Amount Per Serving