Balance Gluten-Free Protein Hotcakes

  Ready to up your hotcake game? You're in luck! This hotcake recipe combines Balance Naturals 100% Whey Protein with two awesome Healtheries products — their Ground Rice Flour and LSA Super Grains. They're gluten-free, packed with nutrients to help you start your day off right, and full of nuanced flavour (vanilla, lemon, and berry).   Ingredients 1 tsp gluten-free baking...

Balance Natural Protein Fudge Balls

  We just posted a fudge recipe a few weeks ago...but c'mon, more fudge is never a bad thing. This recipe from Balance Sports Nutrition once again makes use of their Naturals 100% Whey Protein, a natural WPC/WPI protein blend. These protein fudge balls are easy and quick to whip together, and they make a perfect protein treat any time...

Lemon & Berry Protein Muffins

  Muffins are so awesomely versatile. You can eat them alone for breakfast, as a snack during the day, or even when you're craving something a little sweet late at night. You can make them even better by adding protein powder to the mix, like in this recipe. These lemon and berry protein muffins are gluten-free and they're popping with...

Super Fruits Natural Protein Smoothie

  A bit of Balance, a bit of Healtheries, and a lot of awesome nutrients make up this easy protein smoothie recipe. Balance 100% Whey packs in a serious helping of amino acids and almost 22 grams of protein, Healtheries LSA bumps up your omega-3 intake, and fresh fruit delivers carbs and flavour.   Ingredients 1 tbsp Healtheries Ground LSA...

  • April 27, 2017

Chocolate Peanut Butter Protein Fudge

  Fudge is dense. A little goes a long way, and even though it's filling, it's hard not to keep eating it until you feel like you're gonna explode. It's just so good, and it's totally worth indulging in on occasion. Or maybe you hate the word moderation and you want fudge all the time. That's cool too, and you...

Lemon Lime Fat Burning Slushie

  Yep, it's really happening — a recipe without protein powder! This fat-shredding slushie from Body Science uses Hydroxyburn Shred, a potent thermogenic fat burner. Plus...lemonade. Everyone loves lemonade. But if you for some reason you don't, you could swap in the Super Berry flavour, replace the lemonade with your favorite fruit juice, and ditch the lemon and lime for a...

Peanut Caramel Banana Split

  This tasty banana split recipe from Body Science is a lighter take on the traditionally heavy dessert. It's not quite the same without ice cream, but the Low Carb Bars add a nice layer of flavour and the calories are much more manageable.    Ingredients 1 BSc Low Carb Bar, Peanut Caramel flavour (or sub in your fav) 1...

Chocolate Protein Easter Egg Recipe

  It's almost Easter, and that means it's almost time to pound some egg-shaped chocolate. It's hard to deny the appeal of store-bought chocolate eggs, but you can make your own, too.  This chocolate Easter egg recipe features BioX Power Whey Complex, but you should be able to sub in your favorite protein powder if you don't have any handy....

Watermelon Green Tea Sorbet

  This sorbet recipe from Body Science makes for a super refreshing, low calorie treat. It features Greentea TX100, a unique combo of green tea and gut-saving probiotics, plus a hefty serving of real fruit.   Ingredients 1 sachet of Greentea TX100, Watermelon flavour 2.5 cups of fresh watermelon 1 cup of frozen strawberries 1/4 cup of coconut water 1...

Amino-Packed Apple Cinnamon Vanilla Shake

  More apple! This recipe from Optimum Nutrition combines the delicious vanilla flavour of Amino Energy with the time-tested duo of apple and cinnamon to create a refreshing drink loaded with amino acids.   Ingredients 2 scoops of Optimum Nutrition Amino Energy, Cafe Vanilla flavour 1 cup of almond milk 1/2 cup of ice 1 tsp of ground cinammon 1/2...

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