Check out this smoothie from Balance Sports Nutrition. Perfect as a refreshing snack after your next workout!

Ingredients:

• Half a banana (frozen) 
• 1 cup of mixed berries 
• pinch of almonds
• pinch of sunflower kernels
• 1 scoop ofBalance 100% Whey Natural (unflavoured)
• 200ml of low fat milk

Method:

1. Place ingredients into a blender and blend until smooth.

Enjoy ! :) 

- Supplements.co.nz