This brightly coloured fruity protein shake is great for breakfast or as an on-the-go drink. Containing Chia seeds, yoghurt and Balance WPI Whey Protein powder. Gives this shake an extra kick of protein.

Ingredients

• 1/2 banana
• 1/2 cup of raspberries
• 1/2 cup of plain Greek yoghurt
• 1 tablespoon of chia seeds
• 1 scoop of Balance WPI Whey Protein powder (unflavoured)
• 1/2 cup of water
• 1/2 teaspoon of cinnamon
• Pinch of nutmeg
• two handfuls of ice

Directions

1. Place all ingredients apart from the ice in a high-speed blender and puree until smooth.
2. Add a handful or two of ice and pulse again until smooth.
3. Pour in a glass and enjoy!