Easy Oatmeal Shake

It's an easy and simple protein shake to make when you're on the go. Containing oatmeal, Balance 100% Whey protein powder and almonds gives you an easy to breakfast shake to go.

Ingredients

• 1 cup dry oatmeal
• 2 scoops Balance 100% Whey Protein
• 1/2 tsp cinnamon
• 1/8 cup sugar-free maple syrup
• 1 tbsp chopped almonds
• 1 1/2 cup water or low-fat milk

Directions

1. Blend all ingredients together and enjoy! ^_^