Banana Bread Protein Shake

Ingredients

• 2 scoops of BioX Whey Protein Complex
• 1 banana
• 1/2 cup cooked oatmeal
• 3/4 cup bran flakes
• 400ml of water
• Sweetener to taste

Directions

1. Blend all ingredients together with ice or refrigerate for 5-10minutes before enjoying.