Blueberry Muffin Protein Shake

Photo credit: Muscletech.com

First, we have a great early-morning protein shake that features a few classic breakfast ingredients.

Ingredients

• 1/2 cup to 1 cup milk or almond milk
• 1 scoop Muscletech Platinum 100% ISO-WHEY, vanilla flavor
• 1/4 cup oats
• 1/2 banana
• 1/2 cup frozen blueberries
• 1/4 teaspoon cinnamon
• 1/2 teaspoon vanilla extract

Peanut Butter Milkshake

Photo credit: Muscletech.com

If you're in the mood for a more dessert-like protein shake, give this hearty peanut butter version a try.

Ingredients

• Handful of ice cubes
• 1/2 cup milk or almond milk
• 1 scoop Muscletech Platinum 100% ISO-WHEY, vanilla flavor
• 1 medium banana
• 1 tablespoon natural peanut butter (or substitute with PB2 powdered peanut butter)

For both recipes, just toss all the goods into a blender, then blend until the mixture is smooth. Oh, and enjoy!