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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Almond Butter Dark Chocolate Protein Cups

Think of these as the healthy version of Reese's peanut butter cups! It's a guilt-free and delicious dessert. Try them out as soon as you can. Seriously.





  1. Place mini muffin liners into a mini muffin tin and set aside.
  2. Place almonds and oats into a blender or food processor and pulse until mixture resembles flour. Pour into mixing bowl.
  3. Add protein powder to the mixing bowl and stir together.
  4. Add 2½ tablespoons of melted coconut oil, maple syrup, and extract into the mixing bowl and stir together.
  5. Using your hands, knead this mixture slightly until comes together. Take about 1½ tablespoon of mixture, form into a ball, and flatten with your fingers. Repeat this process until 10 are made.
  6. Melt chocolate chips and ½ tablespoon of coconut oil in a mixing bowl and stir until smooth.
  7. Spoon a small amount of melted chocolate into each muffin liner and place almond filling into each liner, on top of chocolate. Then spoon enough chocolate to cover each almond filling.
  8. Place chocolate cups in the fridge until chocolate hardens, about 1 hour. Remove from fridge and serve immediately.

Nutrition Info

  • Makes 10 servings: 1 serving is 1 chocolate cup
  • Macros for 1 serving: 149 calories, 5.1g protein, 8.3g carbs, 10.2g fat, 2.7g sugar, 2g fiber