Fitness icon Jeff Seid lets out his secret on the best Protein Pancake recipe to ignite your day and help recovery. 

Protein Pancake Ingredients

• 6x eggs (2 whole eggs + 4 egg whites)
• 50g old fashion oats
• Tablespoon of Blueberries
• 2x Scoops of Vanilla Protein

Directions

1. Pre heat pan with a dash of oil
2. Crack 4 egg whites and 2 whole eggs into a bowl
3. Add the Oatmeal into the bowel
4. Add 1 spoon of Blueberries 
5. Add 2x Scoops of Vanilla Protein 
6. Blend all the ingredients until it comes a smooth paste
7. Tip the paste into a pre oiled pan and monitor until cooked
8. Add extra blueberries for maximum taste
9. ENJOY!

Jeff Seid demonstrating each step in the video below: