♪♪ If you like Pina Coladas... ♪♪
...you'll love this refreshing protein shake. It's high in protein thanks to Balance 100% Whey, and contains coconut water, a natural source of electrolytes. It's perfect for warm summer days.
- 250ml coconut water (unsweetened)
- 1 tbsp lite coconut milk
- 1 pineapple slice (canned, in natural juice)
- 1 serving (28g) Balance 100% Whey Protein (Creamy Vanilla flavour)
- Ice cubes to serve (optional)
- Place all ingredients in a high-powered blender and blitz until well combined.
- Pour into serving glass with ice cubes for a refreshing summer shake.
- 210 calories
- 22.7g protein
- 2.9g total fat
- 20.4g carbs
- 17.9g sugars