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May 08, 2018

Bananas are a great post-workout snack containing carbs for energy replenishment. This protein banana bread recipe, courtesy of Lisa Hansen, also contains Balance 100% Whey Protein to meet all of your post workout-recovery needs.

Ingredients

  • 1 1/2 cups oats, blended into flour consistency
  • 2 scoops (56g) Balance 100% Whey (Vanilla)
  • 1 tsp baking soda
  • 3 medium bananas, mashed
  • 1 tsp vanilla essence
  • 1 medium egg
  • 1/4 unsweetened almond milk
  • 1/4 banana, sliced
  • Crushed walnuts or raisins (optional)

Directions

  1. Preheat oven to 180 degrees.
  2. Combine oats, protein powder, and baking soda.
  3. In a separate bowl combine bananas, milk, egg and vanilla.
  4. Add dry ingredients to wet and fold gently to combine.
  5. Add optional extras.
  6. Pour into a tin lined with baking paper, decorate with sliced banana, and bake for 30 minutes or until cooked through.

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