Balance Ultimate Bars

February 07, 2018

Full of energy, nutrients, flavour, and crunch! This ultimate bar is the perfect energy-boosting snack complete with protein, healthy fats, and carbs for energy. Recipe courtesy of Chris Longstaff.

Makes 16 bars.

Ingredients

100g dried cranberries
70g pumpkin seeds
70g sunflower seeds
70g raw almonds
70g pine nuts
70g walnuts
Pinch of salt
2 scoops Balance 100% Whey Protein (Vanilla)
3/4 cup Go Healthy Go Manuka Honey
200g dark chocolate

Directions

Pre – heat oven to 180°c and line a shallow baking tray with grease - proof paper.
Combine the nuts, seeds, cranberries & salt in a medium sized bowl. Add the protein and mix through.
Heat the honey so that it is liquid consistency. Add to the protein and nut mixture and combine.
Spread the mixture into the baking tray and bake for 15 – 20 minutes or until lightly browned on top.
Once cooked put aside to let cool.
Melt the chocolate in a bowl over a pot of boiling water and spread evenly over the cooled slice before refrigerating.