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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Creamy Overnight Proats

Creamy Overnight Proats


1/2 cup Rolled Oats or Rice Flakes

1/2 cup un sweetened Almond Milk

1/2 scoop Victory Labs Hydro complete( Any Flavour )

1/2 tbs Flaxseed Meal

1/2 Cup Frozen Berries

1 tbs Walden Farms syrup

Stevia to taste



1) Combine all ingredients together in a a mason jar or container of your choice.


2) Seal the jar / container and shake until ingredients are combined


3) Leave in fridge overnight and enjoy in the morning!