Easy Protein Popsicles With Muscle Pharm

Ingredients

• 2 scoops Combat Whey Protein, Strawberry flavor
• 1 cup water, milk, or almond milk

Directions

1. Grab a shaker bottle, then add the Combat Whey Protein and liquid of your choice. Shake until mixed thoroughly.
2. Spread the mixture in even lines along a flat cooking sheet. Alternatively, you could use plastic wrap (as seen in the photo) to help keep the shape of an actual popsicle.
3. Toss em' in the freezer and enjoy later!

Nutrition Info

• Per popsicle, assuming you use water
• 35 calories
• 7 grams of protein
• <1 gram of fat
• <1 gram of carbs