Fruity Lemonade BCAA Smoothie
Photo credit: Bpisports.com
Yeah, yeah, we know...this isn't a protein shake recipe. We're sure you'll forgive us after you give it a taste, though! Plus, with all of the protein shake recipes we post, you're probably getting plenty of protein. It's time to give BCAAs (branched chain amino acids) some love - they're a powerful recovery tool.
- 1 scoop of BPI Sports Best BCAA, Fruit Punch flavor
- 2 limes, juiced
- 1/4 cup of pineapples
- 1/4 cup of strawberries
- 2 shots of liquid stevia
- Toss all of the ingredients into a blender, then mix until you're happy with the consistency.
- Grab a glass and fill it with ice. Pour the shake mixture into the glass and enjoy.
- For a more shake-like consistency, you can add the ice straight to the blender with the rest of the ingredients.
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