Make this perfect and healthy Homemade Bircher Muesli.

A Bircher Muesli in itself is already packed with the essential nutrition you need for the day. With the addition of ​Lifestream CC Flax, you'll get more nutrients like magnesium and calcium for strong bones and teeth, and healthy digestion. It also contains antioxidants. ​

Here's how. 

​Ingredients:

• ½ cup rolled oats (gluten-free if required)
• 100mls Almond Milk
• Juice and zest of 1 orange
• ½ apple peeled and grated
• ½ cup of coconut yogurt
• ¼ teaspoon cinnamon
• ¼ teaspoon ground ginger
• 1 heap teaspoon Lifestream CC Flax
• 1 teaspoon natural sweetener
  

Directions:

1. Soak the oats and dried fruit in the orange juice overnight.
2. Put the grated apple in a bowl, along with the heaped teaspoon of Lifestream CC Flax.
3. Add the oats and the almond milk to bring to a loose porridgey consistency.
4. Sprinkle with the ginger, natural sweetener, and cinnamon and stir.
5. Add a dollop of yogurt, plus a drizzle of honey if you have a sweet tooth.
6. Serve immediately.

Recipe by: lifestreamwholefoods