Make this perfect and healthy Homemade Bircher Muesli.
A Bircher Muesli in itself is already packed with the essential nutrition you need for the day. With the addition of Lifestream CC Flax, you'll get more nutrients like magnesium and calcium for strong bones and teeth, and healthy digestion. It also contains antioxidants.
- ½ cup rolled oats (gluten-free if required)
- 100mls Almond Milk
- Juice and zest of 1 orange
- ½ apple peeled and grated
- ½ cup of coconut yogurt
- ¼ teaspoon cinnamon
- ¼ teaspoon ground ginger
- 1 heap teaspoon Lifestream CC Flax
- 1 teaspoon natural sweetener
- Soak the oats and dried fruit in the orange juice overnight.
- Put the grated apple in a bowl, along with the heaped teaspoon of Lifestream CC Flax.
- Add the oats and the almond milk to bring to a loose porridgey consistency.
- Sprinkle with the ginger, natural sweetener, and cinnamon and stir.
- Add a dollop of yogurt, plus a drizzle of honey if you have a sweet tooth.
- Serve immediately.
Recipe by: lifestreamwholefoods