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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Keto Low Carb Protein Pancakes

Do you miss eating pancakes, but don't want to ruin your diet? Try these low carb protein pancakes perfect for your keto diet. They taste delicious but without the guilt.

If you have made pancakes before, then you can easily make these too! They require minimal ingredients as well. Here's how to make them...

 

Ingredients:

  • 1 serving of Horleys Elite Whey Protein Isolate
  • 2 tablespoons of coconut flour
  • 2 tablespoons of psyllium husk
  • 1/4 teaspoon baking soda
  • 1 tablespoon raw cacao powder
  • 1/2 teaspoon cinnamon
  • 1 egg white

 

Directions:

  1. Mix all ingredients together
  2. Add cold water to form a batter
  3. Add mixture to a frying pan (according to the pancake size you want)
  4. Cook like normal pancakes
  5. Garnish with low-calorie maple syrup and lemon juice
  6. Serve while hot. Enjoy!

 

Credit: @horleys

 #supplementsconz #nutrition #diet

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