- 2 scoops of MusclePharm Combat, chocolate flavour
- 1 tbsp of instant coffee
- 2 packets of splenda or stevia
- 1 cup of ice
- 1/2 cup of skim milk
- Throw everything into your blender.
- Blend for 20 to 30 seconds or until you're happy with the consistency.
- Gulp it down!