Ingredients

• 2 scoops of MusclePharm Combat, chocolate flavour
• 1 tbsp of instant coffee
• 2 packets of splenda or stevia
• 1 cup of ice
• 1/2 cup of skim milk

Directions

1. Throw everything into your blender.
2. Blend for 20 to 30 seconds or until you're happy with the consistency.
3. Gulp it down!