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February 16, 2017

MusclePharm Strawberry Chocolate Protein Bites


We're past Valentine's Day this year, but that doesn't mean you can't enjoy this Valentine's-themed dessert from MusclePharm. It has the usual suspects  strawberries and chocolate  plus a splash of protein to support muscle growth and recovery.



  • 1/4 cup of Combat 100% Whey Protein, Strawberry flavour
  • 1/8 cup of coconut flour
  • 1/4 cup of oats
  • 1/2 cup of milk
  • 45g of dark chocolate squares
  • 1/4 cup of ground almonds



  1. Mix the Combat Whey Protein, oats, coconut flour, milk and almonds together in a large bowl.
  2. Melt half of the dark chocolate squares, then pour into molds and freeze for about 20 minutes.
  3. Once the chocolate is hardened, take it out of the freezer, and scoop the protein mixture evenly into the molds.
  4. Melt the other half of the dark chocolate and pour it on top of the molds.
  5. Finally, put the molds back into the freezer for another 20 minutes. It'll be ready to eat when the tops are nice and hard.
  6. Enjoy!


PS — Have you tried our Valentine's Day partner workout yet? Do it now!


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