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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

MuscleTech Pre-Bed Peanut Butter Shake

Fact: peanut butter is the ultimate night-time snack. Well, that might be a bit of a stretch, but it's pretty awesome, at the very least. So, if you're aleady slamming down some PB before bed, why not go all out with a shake?

This protein shake recipe from MuscleTech uses Nitro-Tech Casein Gold. Casein Gold contains 24 grams of slow-digesting protein per serving, plus 10 grams of naturally-occurring BCAAs and Glutamine.



  1. Add all ingredients to your blender and blend until smooth.
  2. Enjoy!

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