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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Protein Packed Filo Pastry Parcels

Can you believe this is a real thing? 

Protein Packed Filo Pastry Parcels! Trust us, you’ll want to try this one!





  1. Cut your protein bar in half.
  2. Take a sheet of your pastry and cut into quarters.
  3. Place your protein bar in the middle of a square and roll the pasty around the bar.
  4. Press edges closed using a fork.
  5. Bake in the oven at 180C for 10 minutes or until golden brown.
  6. ENJOY!



Recipe by: BSc Body Science