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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Recipe Contest Winner: Gligor's High Energy Morning Boost Smoothie

High energy morning boost protein smoothie

Gligor's note: I call this smoothie the 'High Energy Morning Boost' as it provides that extra zing in the morning when I wake up at 5.30am to go get ready for the day ahead. I love that it gives enough sustenance for quite some time so I don't get hungry by the time I get to work (which used to happen before), and at the same time it is full of fibre and also tastes really nice!



  • Two blocks of weetbix
  • One banana
  • One teaspoon of cinnamon
  • One serving of Balance Ultra Ripped Protein (chocolate)
  • One teaspoon of unsalted peanut butter (this ingredient is optional, I sometimes have it and sometimes not depending on mood)
  • 250-350ml of Trim Milk (depending on how dense a smoothie you like)



  1. Place all the ingredients in your blender.
  2. Blend!
  3. Enjoy your fantastic smoothie.