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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Recipe Contest Winner: Jocelin's Protein French Toast

Jocelin's Protein French Toast Recipe


Jocelin's note: This recipe takes french toast to the next level, by amping up the protein by using 100% Balance Whey, the addition of natural sources of stevia you know exactly what your putting into your body to take your morning training routine up a notch!!

I love eating french toast for breakfast, and this recipe also satisfies my sweet tooth, keeps me full and on track for the rest of the day.



  • 2 slices bread of choice
  • 2 tsp cinnamon
  • 1 tbsp stevia
  • 65g plain greek yogurt
  • 1/2 scoop of vanilla Balance 100% Whey Protein
  • 3/4 cup egg whites
  • 1/4 cup frozen berries of choice



For protein french toast:

  1. Place 3/4 cup egg whites, 2 tsp cinnamon, 1 tbsp stevia, and 1/4 scoop vanilla Balance 100% Whey in a bowl and whisk until smooth.
  2. Dip two pieces of bread into the mixture, then place onto warm frying pan.
  3. Fry for one minute, then flip and fry for two to three minutes. 


For topping:

  1. Place 65g plain greek yogurt and 1/4 scoop vanilla Balance 100% Whey into a bowl and mix. Add more stevia if desired for a sweeter taste.
  2. Top french toast with topping.
  3. Add thawed berries of choice or use fresh.