Sam's note: Honestly the tastiest smoothie I've had by far!
Sam also said there's a story behind the name, but I forgot to follow up with that (whoops!). Maybe he'll chime in and share it!
- Handful of spinach
- 1 free range egg
- A few mls or almond milk
- 1 dollop of natural yoghurt
- 1 frozen banana
- 1 general scoop of CREATINE! (Sam didn't specify what kind, but Mammoth Creatine, Balance 100% Micronised Creatine, & Muscletech Platinum 100% Creatine are a few of our most popular options).
- 1 pinch of cinnamon
- 1 tbsp of peanut butter
- Peel, crack, and drop all the ingredients into the smoothie tub and blend.