Sam's note: Honestly the tastiest smoothie I've had by far!

Sam also said there's a story behind the name, but I forgot to follow up with that (whoops!). Maybe he'll chime in and share it!

Ingredients

• Handful of spinach
• 1 free range egg
• A few mls or almond milk
• 1 dollop of natural yoghurt
• 1 frozen banana
• 1 general scoop of CREATINE! (Sam didn't specify what kind, but Mammoth Creatine, Balance 100% Micronised Creatine, & Muscletech Platinum 100% Creatine are a few of our most popular options).
• 1 pinch of cinnamon
• 1 tbsp of peanut butter

Directions

1. Peel, crack, and drop all the ingredients into the smoothie tub and blend.
2. Enjoy!