Vanilla Protein Pancakes

Why have just regular pancakes when you can have protein pancakes?

Grab your favorite whey protein and throw it into the batter for an extra muscle-building kick. We use Gold Standard 100% Whey, but Optimum Nutrition makes several protein powders that would work just fine. Enjoy!

Ingredients

• 2 scoops Gold Standard 100% Whey, vanilla flavour
• 1 cup of egg whites
• 1/2 cup of whole milk
• 3/4 cup of oats
• 1 tbsp quark
• 2 tbsp coconut flour

Directions

1. Start by blending all of the ingredients together in a bowl.
2. Heat a nonstick pan and fry the batter as pancakes.
3. Finish with your favorite toppings — fruit, syrup, honey, whatever makes you happy!