We need a daily intake of vitamins and minerals more than ever.
Luckily, there's a convenient and, yes, delicious way of taking your daily dose of nutrients. Thanks to alkalising powders.
Here are some of its benefits:
- Boosted immune system
- Improved mental focus
- Increased energy
- Better digestion
- Healthier skin
- Balanced blood sugar and blood pressure levels
Add alkalising powder to your diet by making a healthy, delicious smoothie.
Here's how to make it:
- A handful of leafy greens e.g. baby spinach and/or kale
- 5 slices of cucumber (10g)
- 2 slices (about 20g) of avocado
- 1 cup of roughly chopped fresh pineapple
- ¼ cup of coconut water
- 2 teaspoons of Vital All-In-One
Combine all ingredients and blend until smooth. Enjoy!
Recipe from @vitaleveryday