We need a daily intake of vitamins and minerals more than ever. 

Luckily, there's a convenient and, yes, delicious way of taking your daily dose of nutrients. Thanks to alkalising powders. ​

​Here are some of its benefits:

• Boosted immune system
• Improved mental focus
• Increased energy
• Better digestion
• Healthier skin
• Balanced blood sugar and blood pressure levels

Add alkalising powder to your diet by making a healthy, delicious smoothie.

Here's how to make it:

Ingredients:

• A handful of leafy greens e.g. baby spinach and/or kale
• 5 slices of cucumber (10g)
• 2 slices (about 20g) of avocado
• 1 cup of roughly chopped fresh pineapple
• ¼ cup of coconut water
• 2 teaspoons of Vital All-In-One

​Combine all ingredients and blend until smooth. Enjoy!

Recipe from @vitaleveryday