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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Protein Strawberry Cheesecake Bites

Protein Strawberry Cheesecake Bites

Credit To PS Kitchen Corner Image We all love cheesecake but hate all the extra calories in one little slice. Fear no more! Here is a healthy protein packed alternative to your typical strawberry cheesecake with literally 1g of fat! You can share with friends or keep them all for yourself ;-) Ingredients: ◆1 scoop Vanilla TC-F Isolate Protein ◆ 10 medium strawberries ◆ 1 cup (227g) Fat Free Plain Yogurt ◆ 1/4 packet (8g dry) Sugar Free Fat Free instant Jello pudding mix ◆ 1 full Low Fat Graham cracker Directions: ◆ Wash and hollow strawberry centers. Set aside. ◆ In a bowl; with fork mix yogurt, protein, and jello until blended together. ◆ You may need to add a little water or yogurt if texture is too thick. ◆ Fill strawberries with protein mixture, use a spoon to do this. ◆ Crush graham cracker and sprinkle on top of strawberries. ◆ Enjoy or Store in refrigerator. Nutritional info: Calories: 333 Fats: 1.3g Carbs: 46g Protein: 33g