SPORT/PROFESSION: IFBB Bikini
To be a successful IFBB Bikini athlete & a healthy, positive role-model to others.
TOP SPORTING ACHIEVEMENTS:
- 2011 WA State Sports Model Champion
- 2011 Australian Sports Model Champion
All the supportive, motivating people around me who believe in me & push me to succeed, especially my husband.WHAT ARE 2 TRAINING TIPS YOU WOULD GIVE TO ASPIRING ATHLETES?
- Plan your workouts with a clear goal in mind
- Never underestimate the power of rest. Listen to your body!
I was the 2012 WA Amateur Women's Arm Wrestling Champion!
- Maximise lean muscle growth
- Ultra high protein source
- Extreme low carb & fat