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3 Basic and Essential Bodybuilding Exercises

No matter what your fitness goal is, it's important that you keep it realistic.

Skipping the basics and doing shortcuts can pose more challenges along the way.

Here are some basic but effective bodybuilding exercise that you can start on.

 

 

 

Description:

  • Calf Raises 

 

  • Barbell Back Squats

 

  • Dumbbell Lateral Raises

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