Can't go to the gym? That's no excuse to skip your workout. Burn fat, build muscle, and improve your strength using just your bodyweight and a pair of kettlebells.
If you're tired of facing home's walls while exercising, go outside and do these simple yet fast-paced exercises.
Aim for 3-5 sets.
- Push-ups with Kettlebells x 20
- Bodyweight Squats x 20
- High Jump x 15
- Gorilla Weights x 15