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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

5 Exercises You Can Do in a Park

We all miss exercising outdoors. There are many exercises you can do in a park, such as these.

But if exercising outdoors is impossible, you can always improvise at home. 

 

 

 

Description:

  • Push-ups

 

  • Standing Push-ups with Rubber Belts

 

  • Hanging Pull-ups with Rubber Belts

 

  • Pull-ups

 

  • Leg lifts

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