If you cannot commit to do a heavy workout but need to stay active, you can do simple stretching and cardio exercises.
Keep active and look after yourself!
Description:
- Lunge Stretch
- Walking Lunge
- Jumping Rope
- Push-up
- Mountain Climbers
If you cannot commit to do a heavy workout but need to stay active, you can do simple stretching and cardio exercises.
Keep active and look after yourself!
Description: