The thing about doing push-ups is that you can do them practically anywhere: at home, the gym, in the park, or even on the beach. Just find something that you can incline on or push yourself against.
Push-ups are a great way to build endurance and upper body strength. Test your strength and endurance with these four push-up variations.
- Incline Push-Ups
- Incline Single-Leg Push-Ups
- Reverse Push-Ups
- Reverse Push-Ups with Single-Leg Raise