This section doesn’t currently include any content. Add content to this section using the sidebar.

Image caption appears here

Add your deal, information or promotional text

251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Indoor Exercises for Abs and Legs

If you can't head to the gym or do outdoor exercises, you can still do some indoor exercises at home even without any equipment. ​

​Now is the best time to exercise and to stay as healthy as we can be. ​

​Here are some abs and leg exercises you can do at home.






  • Bicycle Crunch x30



  • Up and Down Plank x20



  • Side-lying Leg Lift x30



  • Pilates Side Leg Lift x30 ​