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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Kettlebell and Barbell Exercise Routine

Learn to blend kettlebells and barbells in one exercise routine to achieve a stronger upper body.

Try these exercises if you are looking to add dynamic and powerful workouts to your routine. 





  • Barbell Snatch



  • Deadlift



  • Power Clean


  • Kettlebell Clean and Snatch