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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025

Outdoor Park Workouts

If you need something to complement your morning run or early evening walk, head to the nearest park and do some quick and basic exercises. Simple, fast, and effective. 





  • Push-Ups


  • Sit-Ups


  • Sit-Ups Twist


  • Inclined Leg Raise


  • Leg Raise on a Pull-Up Bar


  • Pull-Ups