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Optimum Nutrition

Optimum Nutrition Gold Standard 100% Whey 5lb / Pre-Workout 30 Serves Combo + FREE Jug

Whey Flavour
Pre-Workout Flavour

Optimum Nutrition Gold Standard 100% Whey 5lb / Pre-Workout 30 Serves Combo + FREE Jug

Note:Some flavour combos are missing from the options. Please leave a note if you'd like to request another combo.


Gold Standard 100% Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. WPIs are costly to use, but rate among the best proteins that money can buy. That's why they're the first ingredient you read on the Gold Standard 100% Whey™ label. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC), we're able to pack 24 grams of protein into every serving to support your muscle building needs after training. ON's attention to detail also extends to mixability. This superior quality powder has been instantized to mix easily using a shaker cup or just a glass and spoon. There's no doubt that this is the standard by which all other whey proteins are measured.

  • Whey Protein Isolate (WPI) Main Ingredient
  • Whey Protein Microfractions from Whey Protein Isolates & Ultra-Filtered Whey Protein Concentrate
  • Over 4 Grams of Glutamine & Glutamic Acid in Each Serving
  • More Than 5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving
  • The "Gold Standard" for Protein Quality


Gold Standard Pre-Workout

ON's new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

  • 375 mg of Acetyl-L-Carnitine HCI
  • 250 mg of N-Acetyl-L-Tyrosine
  • Muscle Matrix including 25 mg of AstraGIN®


Nutrition Information

Optimum Nutrition Gold Standard Pre-Workout Supplement Facts

Serving Size: 1 level scoop (10g)
Servings Per Container: 30

  • Amount Per Serving
  • Calories
  • 5
  • Total Carbohydrate
  • 1g
  • Vitamin D (as Cholecalciferol)
  • 500IU
  • Thiamin (as Thiamin HCl)
  • 2mg
  • Niacin (as Nicotinic Acid)
  • 20mg
  • Vitamin B6 (as Pyridoxine HCl)
  • 2mg
  • Folic Acid
  • 200mcg
  • Vitamin B12 (as Cyanocobalamin)
  • 10mg
  • Pantothenic Acid (as D-Calcium Pantothenate)
  • 10mg


Muscle Matrix:

  • Creatine Monohydrate (as Creapure®)
  • 3g
  • AstraGIN® Proprietary Blend [Astragalus membranaceus Extract (root) & Panax notoginseng Extract (root)]
  • 25mg



Performance Composite:

  • L-Citrulline Malate
  • 1.5g
  • Beta-Alanine (as CarnoSyn®)
  • 1.5g

Energy & Focus Complex

  • N-Acetyl-L-Carnitine Hcl
  • 375mg
  • N-Acetyl-L-tyrosine
  • 250mg
  • Caffeine
  • 175mg
  • Citrus Bioflavonoids
  • 100mg

Other Ingredients

Artificial Flavors, Citric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum), Xanthan Gum, Carrageenan, Caffeine (from Tea and/or Coffee Bean, Malic Acid, Sucralose, Tartaric Acid, Acesulfame Potassium, FD&C Yellow #5.


Optimum Nutrition Gold Standard 100% Whey Supplement Facts

Serving Size: 1 rounded scoop (32g)
Servings Per Container

  • Amount Per Serving
  • Total Calories
  • 130
  • Calories From Fat
  • 15g
  • Total Fat
  • 1.5g
  • Saturated Fat
  • 0.5g
  • Trans fat
  • 0g
  • Cholesterol
  • 30mg
  • Sodium
  • 100mg
  • Total Carbohydrates
  • 4g
  • Sugars
  • 1g


  • Protein
  • 24g
  • Vitamin A
  • 0%
  • Vitamin C
  • 0%
  • Calcium
  • 10%
  • Iron
  • 2%


Other Ingredients

Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa(Processed With Alkali), Natural And Artificial Flavors, Lecithin, Creamer(Sunflower Oil, Maltodextrin, Modified Food Starch, Di-Potassium Phosphate, Tri-Calcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Aminogen®, Sucralose, Lactase.


ALLERGEN INFORMATION: Contains Milk And Soy (Lecithin) Ingredients.

Customer Reviews

4.7 Based on 6 Reviews
5 ★
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    Definitely will buy this product again , Easy to use and helping gain results

    Tevita F.
    New Zealand New Zealand

    The protein is super nice.

    The protein is super nice. But I don't like the flavour of the pre workout.

    Alvaro M.
    New Zealand New Zealand

    good gains

    it is real good and looking forward to get a new set

    Tui F.
    New Zealand New Zealand


    Super awesome and also one of my favourite brand as well.

    Vaibhav (.
    New Zealand New Zealand

    Very Good

    I receive 3 free small packets of supplements I really Thank You for that. But my jug has a whole in there I cannot Use it. Please send me jug next time. Thank You

    Isuru A.
    New Zealand New Zealand
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