Correct Post-Workout supplementation is vital to ensure you recover quickly, and your muscles get the correct nutrients they need to grow and repair.

Our Recovery category features fast and active supplements to replenish your body, and restore Glycogen and Amino Acids. We recommend having a Whey Protein Shake immediately after training to help support muscle growth, as well as an Amino Acid supplement (BCAAs). Branched Chain Amino Acids help to build Muscle and Repair tissue in the body, so are extremely useful for recovery. Glutamine is also important for post-workout Recovery as it helps support muscle repair and stimulates new Muscle Growth. Glutamine speeds post-workout recovery and increases Growth Hormone Production for more gains.  

We have a wide range of the Best Post Workout Recovery Supplements including Scivation Xtend, BSN AminoX, Balance EFS Recovery and Refuel, APS L-Glutamine, and BioX Whey Protein.

Check our range out below!

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#1 Best Seller BioX Power Whey Complex 5lb

$149.95 $84.95
Save 44%

BioX Power Whey Complex 5lb #1 Supplements.co.nz Seller of all time. *PLEASE NOTE: BioX Power Whey may come in new or old packaging depending on what is in stock* About Supplements.co.nz BioX Power Whey Complex BioX Power Whey Complex uses a unique filtration process to isolate the protein. It's a low-temperature process that guarantees a maximum amount of whey fractions remain...

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#6 Best Seller Rich Piana 5% Nutrition ALLDAYUMAY ( All Day You May )

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Rich Piana 5% Nutrition ALLDAYUMAY 30 Servings / 465g About Supplements.co.nz Rich Piana 5% Nutrition ALLDAYUMAY  Supplements are meant to do just that: supplement. ALLDAYUMAY was birthed from Rich Piana‘s philosophy that supplements should never take the place of your meals, but rather taken in addition to the food your eat. ALLDAYUMAY is one of the most dynamic products on the...

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AllMax Nutrition Glutamine 100g

$29.95 $19.95
Save 34%

AllMax Nutrition Glutamine 100g About Supplements.co.nz AllMax Nutrition Glutamine Glutamine is a naturally occurring amino acid and one of the most abundant amino acids in the body (comprising approximately 30% of amino acids in the plasma). HELPS the Body Repair and Recover from Training MINIMIZES Catabolism REDUCES Muscle Soreness INCREASES Protein Synthesis and Nitrogen Retention BOOSTS Immune System Get familiar with...

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AllMax Nutrition Glutamine 400g

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AllMax Nutrition Glutamine 400g About Supplements.co.nz AllMax Nutrition Glutamine Glutamine is a naturally occurring amino acid and one of the most abundant amino acids in the body (comprising approximately 30% of amino acids in the plasma). HELPS the Body Repair and Recover from Training MINIMIZES Catabolism REDUCES Muscle Soreness INCREASES Protein Synthesis and Nitrogen Retention BOOSTS Immune System It is usually...

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AllMax Nutrition Waxy Maize 2kg

$99.95 $59.95
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AllMax Nutrition Waxy Maize 2kg About Supplements.co.nz AllMax Nutrition Waxy Maize Post-Workout Carbohydrate Powder For Muscle Recovery Zero Sugar And Gluten Free With No Bloating Or Water Retention Immediate Glycogen Mediated Muscle Volumizing High Molecular Weight Polymerized Carb Fuel Exclusive Multi-Patented Cross-Linked Amylopectin Fuels Powerful and Intense Workouts 100% Sugar-Free, Mixes Easily with Zero Bloating and No Water  Retention If you...

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APS L Glutamine 500g

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APS L-Glutamine About Supplements.co.nz APS L-Glutamine If there's one amino acid that deserves a medal, it's Glutamine. Glutamine, or L-Glutamine if you want to get technical, is found in extremely high amounts in muscle tissue. And your body NEEDS it to make protein synthesis happen. You're probably thinking, 'if there's so much of it, why do I need more?' Unfortunately,...

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Arnold Schwarzenegger Series - Iron Dream 30 serve

$49.95 $44.95
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Arnold Schwarzenegger Series - Iron Dream 30 serve About Supplements.co.nz Arnold Schwarzenegger Series Iron Dream Arnold Schwarzenegger IRON DREAM helps improve sleep cycles and deep REM sleep which maximizes anabolic potential for quality muscle growth and muscle recovery. Quality sleep is vital for muscle growth. Iron Dream supports the development of lean muscle, hormone production, recovery and repair. Features• Concentrated Night...

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Balance 100% Pure Glutamine - 150g

$39.90 $35.00
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Balance 100% Pure Glutamine 150g About Supplements.co.nz Balance 100% Pure Glutamine Glutamine...you see it all the time as an "addition" to amino acid and protein supplements. But it works just as well on its own!   100% Pure Glutamine features the most potent Glutamine available...we're talking pharmaceutical level. It's #1 in anti-catabolism and provides nitrogen for muscle maintenance and growth....

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Balance 100% Pure Glutamine - 500g

$107.90 $78.00
Save 28%

Balance 100% Pure Glutamine 500g About Supplements.co.nz Balance 100% Pure Glutamine Glutamine...you see it all the time as an "addition" to amino acid and protein supplements. But it works just as well on its own!   100% Pure Glutamine features the most potent Glutamine available...we're talking pharmaceutical level. It's #1 in anti-catabolism and provides nitrogen for muscle maintenance and growth.  ...

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Balance Amino Pro - 450g

$75.90 $53.00
Save 31%

Balance Amino Pro 450g About Supplements.co.nz Balance Amino Pro Come one, come all! Reap the benefits of the all-powerful amino acids!   Amino Pro is truly a pro when it comes to providing the perfect ratios of the Branched Chain Amino Acids. This particular group of aminos is absolutely ESSENTIAL to muscle growth and repair.   Amino Pro utilizes a proven...

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Balance BCAA - 150 Caps

$57.90 $29.00
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BALANCE BCAA CAPSULES SIZE: 150 Caps     ABOUT BALANCE BCAA It’s time to get slammed (in a good way) with 600mg of high quality branched chain amino acids. That means better recovery and repair, less muscle soreness, and better training intensity as a result.   BCAA BENEFITS Branched chain amino acids do two things well: they help your body...

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Balance BCAA - 60 Tabs

$33.90 $19.00
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Balance BCAA 60 tabs About Supplements.co.nz Balance BCAA If you're looking for balance and simplicity in your BCAA supplement, look no further than Balance BCAA. You'll get an even ratio of L-form aminos the B Vitamins necessary to aid recovery and increase energy. The BCAA's - Valine, Isoleucine, and Leucine - really do matter.   But what exactly are they?...

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Balance Glutamine 1000mg - 150 Caps

$49.90 $34.00
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Balance Glutamine 1000mg 150 capsules About Supplements.co.nz Balance Glutamine Glutamine...solo?   The days of Glutamine riding shotgun are over. It's no longer just an addition to muscle preservation supplements...it's a standalone powerhouse. Glutamine 1000 contains 1,000 milligrams of one of the most powerful amino acids in existence.   Glutamine is the king of anti-catabolism. Few know this, but Glutamine actually...

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Balance Glutamine 1000mg - 50 Caps

$19.90 $14.95
Save 25%

Balance Glutamine 1000mg - 50 caps About Supplements.co.nz Balance Glutamine Glutamine...solo?   The days of Glutamine riding shotgun are over. It's no longer just an addition to muscle preservation supplements...it's a standalone powerhouse. Glutamine 1000 contains 1,000 milligrams of one of the most powerful amino acids in existence.   Glutamine is the king of anti-catabolism. Few know this, but Glutamine actually...

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Balance Ultimate Recovery Stack - 780g

$58.90 $39.95
Save 33%

Balance Ultimate Recovery Stack About Supplements.co.nz Balance Ultimate Recovery Stack Serious athletes need a supplement that can hang on their level...   Ultimate Recovery Stack provides a total recovery profile that combines aminos, carbs, creatine, and much more to maximize your body's ability to recovery after even the toughest of training sessions.   Each of the ingredients contained in Ultimate Recovery...

Beast Sports Whey Protein Powder 4lbs

$89.95

Beast Sports Whey Protein Powder 4lbs About Supplements.co.nz Beast Sports Whey Protein Powder 4lbs Beast Whey Protein is a powerful fuel used to help your body increase mass and strength. This Beast formula is designed with the highest quality Whey Protein Concentrate, Whey Protein Isolate, and Whey Protein Hydrolysate. These are the three best forms of  whey protein available.Beast Whey...

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Beyond Yourself Firebreather AMRAP BCAA 40 Serves

$89.00 $59.00
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Beyond Yourself Firebreather Amrap BCAA 40 Serves About Supplements.co.nz Beyond Yourself Firebreather AMRAP BCAA 40 Serves AMRAP is a BCAA endurance formula that has been specially formulated to help athlete take on those heavier workout.  Are you ready for As Many Reps As Possible? Part of Beyond Yourself’s FireBreather Series, AMRAP is a zero carb/anabolic BCAA endurance formula that goes...

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Bio X Creatine Rush 1kg

$124.95 $58.95
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Bio X Creatine Rush About Supplements.co.nz BioX Creatine Rush 100% micronised Creapure, pure German creatine. This pharmaceutical grade creatine is as "straight from the source" as it gets. Supplement creatine to naturally increase strength, power, endurance, and recovery. The body uses creatine to create the energy you need to make it through that rough training session (and simply make your...

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Bio X Creatine Rush 250g

$48.95 $24.95
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Bio X Creatine Rush About Supplements.co.nz BioX Creatine Rush 100% micronised Creapure, pure German creatine. This pharmaceutical grade creatine is as "straight from the source" as it gets. Supplement creatine to naturally increase strength, power, endurance, and recovery. The body uses creatine to create the energy you need to make it through that rough training session (and simply make your...

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Bio X Creatine Rush 500g

$94.95 $35.00
Save 64%

Bio X Creatine Rush *PLEASE NOTE: BioX Creatine Rush may come in new or old packaging depending on what is in stock* About Supplements.co.nz BioX Creatine Rush 100% micronised Creapure, pure German creatine. This pharmaceutical grade creatine is as "straight from the source" as it gets. Supplement creatine to naturally increase strength, power, endurance, and recovery. The body uses creatine to...

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Bio X Glutamine Rush 250g

$64.95 $41.95
Save 36%

BioX Glutamine Rush 250g About Supplements.co.nz BioX Glutamine Rush A RUSH of GLUTAMINE is exactly what your muscles crave after a tough workout. Beat-down and fatigued, they need a boost. Glutamine Rush provides that boost and more... Glutamine, though one of the most abundant amino acids, is always in demand by your body. It mostly hangs out in skeletal muscle,...

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Bio X Glutamine Rush 500g

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BioX Glutamine Rush About Supplements.co.nz BioX Glutamine Rush A RUSH of GLUTAMINE is exactly what your muscles crave after a tough workout. Beat-down and fatigued, they need a boost. Glutamine Rush provides that boost and more... Glutamine, though one of the most abundant amino acids, is always in demand by your body. It mostly hangs out in skeletal muscle, promoting...

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Bio X Glutamine Rush 1kg

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BioX Glutamine Rush 1kg *PLEASE NOTE: BioX Creatine rush may come in new or old packaging depending on what is in stock* About Supplements.co.nz BioX Glutamine Rush A RUSH of GLUTAMINE is exactly what your muscles crave after a tough workout. Beat-down and fatigued, they need a boost. Glutamine Rush provides that boost and more... Glutamine, though one of the most...

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Bio-X BCAA Rush 405g

$99.95 $43.95
Save 57%

Bio-X BCAA Rush 405g About Supplements.co.nz Bio-X BCAA Rush 405g Sure, it's great to be amped up for an awesome workout. Unfortunately, amped up just isn't enough to make you big and strong. Repair and recovery are today's power words. You've probably heard the phrase, "abs are made in the kitchen." Similarly, muscle is built OUTSIDE of the gym. While...

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