Nick Name: Brendan
Favourite Meal: Butter chicken, palak panner and garlic naan bread
Favourite Song to Train to: I'm Back - TI
Supplement Stack: BSN Syntha 6 choc-peanut, Gaspari Aminolast watermelon, ProSupps Dr jekyll, MuscleTech Amino 7000
General Advice: The 6 Rules By Arnold
1. Trust yourself
2. Break the rules, Not the law
3. Don’t be afraid to fail
4. Don’t listen to the naysayer
5. Work your butt off!
6. Giving back
Favourite Exercise: Incline chest press
Favourite Quote: "You cant climb the ladder of success with your hands in your pockets"
Hobbies: Gym, Hanging out with my dog, working on my car, Eating
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