Nick Name: Jak
Favourite Meal: KFC
Favourite Song to Train to: Sooner or Later - Confide
Supplement Stack: Creatine, Beta Alanine, Vitamin D3, Fish Oil, Whey Protein, Caffeine, BCAA's
General Advice: Always strive to become the strongest version of yourself. And don't forget to wear sunscreen.
Favourite Exercise: Finger curls, Eyebrow raises, Gum chews (for the jaw)
Favourite Quote: "Either I find a way or I'll make one myself"
Hobbies: Volleyball, beach, guitar, music, festivals, training, powerlifting, vlogging, making Youtube videos, competitive online gaming
I started competing in powerlifting late 2012 after two years of barbell training and haven't looked back since.
I currently in the U74kg weight class and came first in my class in the 2012 APA Novice Comp and second in the 2013 APA Novice Comp. I shall be competing as a registered lifter in 2014 for Auckland Powerlifting.
Currently studying Software Engineering at the University of Auckland.
What are you currently listening to?