Our Guest Contributors
Kathryn Guise

Kathryn is a health, fitness and food enthusiast with a passion for living life to the full. She is a professional who has an an intellectually stimulating, but often high-pressured, job, so regular training and proper nutrition are important for keeping her stress levels in check and her mind sharp. Kathryn is also the creator and author of health and wellness blogwww.prayerbaby.co.nz.