Our Guest Contributors

Kathryn Guise

Kathryn is a health, fitness and food enthusiast with a passion for living life to the full.  She is a professional who has an an intellectually stimulating, but often high-pressured, job, so regular training and proper nutrition are important for keeping her stress levels in check and her mind sharp.  Kathryn is also the creator and author of health and wellness blogwww.prayerbaby.co.nz.