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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025


Ghost Legend 30 Serves

Ghost Legend 30 Serves


About Supplements.co.nz Ghost Legend

GHOST LEGEND combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.

We aren't the type to make crazy claims or talk nuanced product specifications (there's this thing called the internet for those that want to research). All you need to know is that GHOST LEGEND packs more than 2x of the stuff you care about most into every scoop than most "leading" pre-workouts.

  • GHOST Full Disclosure Label
  • 4g L-Citrulline per scoop
  • Carnosyn Beta Alanine
  • Alpha GPC



Suggested Use: Mix up to 2 scoops (servings) with 300-400ml of water or beverage of choice, (approximately 200ml per scoop). Start with 1 scoop or less to assess tolerance. Consume prior to exercise on training days. DO NOT EXCEED 2 SCOOPS PER DAY.

Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant or nursing, trying to become pregnant, or men or women that are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery. Consuming this product within 4 hours of bedtime may cause difficulty sleeping.


Nutrition Information

Ghost Legend 30 Serves

Serving Size: 1 Scoop (11.5g)

Serving Per Container: 30

Amount Per Serving

  • Calories
  • 5
  • Total Carbohydrate
  • 1g
  • Total Sugars
  • 0g
  • Calcium
  • 39mg
  • Potassium
  • 50mg
  • GHOST Legend
  • L-Citrulline
  • 4000mg
  • Beta-Alanine
  • 2000mg
  • Agmatine Sulfate
  • 500mg
  • Norvaline
  • 100mg
  • GHOST Smart Energy
  • Taurine
  • 1000mg
  • Caffeine
  • 237mg
  • Caffeine Anhydrous (200mg)
  • DiCaffeine Malate (50mg Delivering 37mg Caffeine)


  • Bitter Orange (Citrus Aurantium) Fruit Extract
  • 50mg


  • Theobromine
  • 50mg
  • Olive (Olea europaea) Leaf extract (40% Oleuropein)
  • 50mg


  • NADH 10%
  • 2.5mg

Other Ingredients: Malic acid, Natural and Artifical Flavour, Citric Acid, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, Acesulfame Potassium, FD&C Red #40.

Customer Reviews
4.6 Based on 5 Reviews
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Such a good pre-workout!

Absolutely love this pre! Makes me sweat and work hard!

Chelsea T.
New Zealand New Zealand

Ghost legend

Good pre-workout. Sour watermelon is a nice flavour and easy to drink, has a good fizz level but depends how much fizz you want. If you are after a skin tingling fizz I would look elsewhere but with that there is a less of a come down after. Would definitely buy again

Karl H.
New Zealand New Zealand

Would buy again! Hope they don’t ban this one! LAF!!!

Excellent product!!

Michael S.
New Zealand New Zealand

Best fucken pre workout out now

Best fucken pre workout I have fucken taken. **** is good

Erin T.
New Zealand

Ghost legend

Very good product,perfect amount of energy and pump for my current fitness/strength level

Scott B.
New Zealand
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