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251K Lincoln Road

Waitakere 0610

22B Cavendish Drive

Manukau 2104

4 Aranui Road

Auckland 1060

1 Wagener Place

Auckland 1025


Ghost Size 30 Serves

Ghost Size 30 Serves


About Supplements.co.nz Ghost Size

New school meets old school, clinically dosed, packed to the nines, transparent AF, muscle builder conceived to make gains faster than Photoshop. Add to GHOST Legend or Whey for added gains/more life.

  • First ever yield transparent Creatine, delivering a full 5g of yielded Creatine from Creatine HCl (3.21g) and Creatine Monohydrate (2.84g)
  • Max clinical dose Betaine 
  • Max clinical dose Astragin 
  • Second half of clinical Carnosyn (Beta-Alanine) dose
  • Full 200mg dose Epicatechin - cutting edge myostatin inhibitor/muscle builder/all around legendary ingredient that usually sells for $60+ by itself
  • No artificial flavors or colours



Suggested Use:Mix 1 scoop (serving) of Ghost Size with 235-295ml of water or beverage of choice, such as Ghost Whey, preferably within 30 minutes after exercise on training days. For best results, Ghost Size, should be taken on both training/non training days with plenty of water. Do not exceed 2 servings in a 24-hour period.

Warnings: THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. DO NOT EXCEED RECOMMENDATIONS FOR SUGGESTED USE. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. Not for use by women that are pregnant, trying to get pregnant or nursing.


Nutrition Information

Ghost Size 30 Serves

Serving Size: 1 Scoop (11.6g)

Serving Per Container: 30

Amount Per Serving

  • Calories
  • 0
  • Total Carbohydrate
  • 0g
  • Total Sugars
  • 0g
  • Includes Added Sugars
  • 0g
  • Calcium
  • 26mg
  • Potassium
  • 15mg
  • GHOST Size
  • Full Yeild Creatine
  • 5g
  • Creatine Hydrochloride (3.21 g delivering 2.5g Creatine)


  • Creatine Monohydrate (2.84g delivering 2.5g Creatine)


  • Betaine (Trimethylglycine)
  • 2.5g
  • CaroSyn Beta-Alanine
  • 2g
  • Epicatechin (90%)
  • 200mg
  • AstraGin (Astragalus membranaceus & Panax notoginseng) Root extracts
  • 50mg


Other Ingredients: Silicon Dioxide, Calcium Silicate, Xanthan Gum, Sodium Citrate, Natural Flavour.


*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .

*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.

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