About Supplements.co.nz Optimum Nutrition Flaxseed Oil
Optimum Nutrition's Flaxseed Oil Softgels are produced from oils that have been carefully extracted without the use of hexane or added heat. This cold extraction process helps to preserve the delicate chemical structure of Omega-3, Omega-6 and Omega-9 fatty acids that are so naturally rich in Flax seeds.
Sprint Fit recommends Optimum Nutrition Flaxseed Oil Softgels:
Cold pressed Omega-3 fatty acids
Many health benefits
Whats in Optimum Nuitrition Flaxseed Oil Softgels?
1,000mg of flaxseed oil
50% ALA content
Research has linked Flaxseed oil to improved outcomes in coronary heart disease, heart arrhythmias, blood pressure, cholesterol reduction, artery health, cancer prevention, diabetes, hormonal imbalances, menopausal symptoms, excess weight gain, stress response, injury prevention, joint pain, arthritis, digestive function and constipation, Alzheimer’s symptoms, acne, skin condition and cognitive function.
Flaxseed oil contains 60% Omega 3 (alpha linolenic acid), 20% Omega 6 (linoleic acid) and 20% Omega 9 (oleic acid). This is a 3:1 ratio of Omega 3 to Omega 6, helping reverse the dietary imbalance present in the western style diet. Flaxseed oil has the highest ALA content (the plant form of Omega 3) of any vegetarian source. This is definitely the most stable form because it contains high amounts of the protective antioxidant Vitamin E, compared with fish oil Omega 3s which do not.
Supplements.co.nz Optimum Nutrition Flaxseed Oil Recommended Use
Take 1-3 softgels daily with meals.
Amount Per Softgel
Gelatin, Glycerin, Caramel Colour
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