• AA Smartfuel
  • Free Shipping
  • 100% NZ owned and operated
  • Shop with confidence
$18.99
Find a store
Add to Wishlist

Puria Omega Supplement Oil 250ml

About Supplements.co.nz Puria Omega Supplement Oil 250ml

Puria Omega Oil is a unique blend of nutritious Walnut Oil, New Zealand Extra Virgin Avocado and Olive Oils. With just 1 teaspoon (5mL), you and your entire family can take advantage of the levels of Omega 3, 6 and 9 that are present. Get your daily dose of Omega 3, 6 & 9. Omega fatty acids are important for brain development, immune system function, heart health and blood pressure regulation. Omega 3 and Omega 6 are essential in the diet because they can’t be produced by the body. These fats can help in the regulation and building of cells, strong immunity, and can also help the body absorb nutrients.

 

Benefits for kids, pregnant and breastfeeding mums: Good nutrition for motherhood begins before conception, providing a head start for both the mother and baby. It is especially important to have a plentiful supply of nutritious fatty acids, such as Omega 3, 6 and 9 before becoming pregnant and to continue during pregnancy to maintain optimal health. Puria Omega Oil provides these essential fatty acids that are important for mother and baby throughout pregnancy, during breastfeeding and early activities for children.

Heart Benefits: These polyunsaturated fats are also important for cardiovascular health. A diet lower in saturated fat, which is replaced by essential Omega 3 and 6, helps to reduce “bad” LDL cholesterol and triglyceride levels in the blood, that can leave deposits on arterial walls and restrict the flow of blood throughout the body. Omega 9 is important for heart health and blood sugar control. It’s naturally present in the body because the body has the necessary enzymes for the synthesis of Omega 9. However, there are some cases where the body is unable to produce adequate amounts of Omega 9 on its own, so it is ideal to have the option of a dietary source.

Using puria Omega oil: Because Puria Omega Oil is a blend of these 3 great oils, this means you are not limited in the way in which you can use it. It is suitable to use for cooking and pan frying, and anywhere that you would traditionally use fats and oils. Puria Omega Oil will be an adequate and suitable replacement. As a simple garnish, you can easily add a few drops of Puria Omega Oil to your favourite dish that will add subtle flavour to your meal.

 

Benifits:

  • Omega fatty acids are important for brain development, immune system function, heart health and blood pressure regulation.
  • Omega 3 and Omega 6 are essential in the diet because they can’t be produced by the body.
  • These fats can help in the regulation and building of cells, strong immunity, and can also help the body absorb nutrients.

Directions

Because Puria Omega Oil is a blend of these 3 great oils, this means you are not limited in the way in which you can use it. It is suitable to use for cooking and pan frying, and anywhere that you would traditionally use fats and oils. Puria Omega Oil will be an adequate and suitable replacement. As a simple garnish, you can easily add a few drops of Puria Omega Oil to your favourite dish that will add subtle flavour to your meal.

Nutrition Information

Puria Omega Supplement Oil 250ml

Servings per package: 50

Serving Size: 5ml

Amount Per Serving

  • Energy
  • 183 kJ(44 cal)
  • Protein
  • 0g
  • Fat Total
  • 4.9g
  • Saturated Fat
  • O.6g
  • Tans Fat
  • Less than 1g
  • Polyunsaturated Fat
  • 2250mg
  • Omega 3
  • 340mg
  • α-Linolenic Acid
  • 340mg
  • Omega 6
  • 1890mg
  • Monounsaturated Fat
  • 2100mg
  • Omega 9
  • 2000mg
  • Oleic Acid
  • 2000mg
  • Cholesterol
  • 0mg
  • Carbohydrate
  • 0g
  • Sugars
  • 0g
  • Sodium
  • 0g

Faqs

Why should I use puria Omega Supplement oil?

This delicious blend of Walnut, Avocado and Olive Oils is an excellent way to supplement your diet with Omega 3, 6, and 9 fatty acids.

 

What are omega 3, 6 and 9?

Omega 3 and Omega 6 are essential fatty acids that we need to receive in our diet because they can’t be produced by the body. These fats can help in the regulation and building of cells, building immunity, and can also help the body absorb nutrients. These polyunsaturated fats are also important for cardiovascular health. A diet lower in saturated fat, supplemented by essential Omega 3 and 6, helps to reduce “bad” LDL cholesterol and triglyceride levels in the blood. Triglycerides are types of fat found in the blood, and together with LDL cholesterol may lead to deposits on arterial walls that can restrict the flow of blood throughout the body. Omega 9 is important for heart health and blood sugar control. It is naturally occurring because the body does contain the necessary enzymes for synthesis of Omega 9 to take place. However, there are some cases where the body is unable to produce adequate amounts of Omega 9 on its own, so it is great to have the option of a supplement in your diet.

 

Whay should I use this oil as a source of omega 3, 6 and 9?

Puria Omega Supplement Oil tastes great, with a neutral flavour and just 5mL (1 teaspoon) per day is required. Similar products can have an unpleasant taste and require as much as a tablespoon to receive the same levels or less of Omega 3, 6 and 9. Puria Omega Supplement Oil is also versatile and can be used like any other oil and we are sure you will have no issues finding delicious and convenient ways to use it.

 

How much Omega fatty acid should I consume daily?

The Nutrient Reference Values for Australia and New Zealand¹ published by the New Zealand Ministry of Health and The Australian Department of Health and Ageing, recommend an Adequate Intake (AI) per day of:

  • Linoleic Acid of 10mg/day² (an Omega 6 fatty acid)
  • α-Linolenic Acid (ALA) of 1.0mg/day³ (an Omega 3 fatty acid)

Just 5mL (1 teaspoon) of Puria Omega Supplement Oil contains

  • 1.89g of Lionleic Acid (Omega 6) or 19% daily Adequate Intake²
  • 0.34g of α-Linolenic Acid (ALA) (Omega 3) or 34% daily Adequate Intake³

¹Nutrient Reference Values for Australia and New Zealand – Including Recommended Dietary Intakes, 2005

²For pregnant women between the ages of 14 – 50 years of age. For lactation AI – 12mg

³For pregnant women between the ages of 14 – 50 years of age. For lactation AI – 1.2mg

 

Can you use puria supplement oil like other oils?

Yes, of course you can but Puria Omega Supplement Oil is intended as a daily supplement, so just 5mL (1 teaspoon) daily is required. There are 50x5mL serves in a 250mL bottle of oil, enough for two months when used as a supplement.

 

Should I refrigerate Omega supplement oil?

Puria Omega Supplement Oil should not to be refrigerated, but we do recommend that you store it in a cool, dark, dry place to keep it at it’s best. There is an expiry date printed on the back label.

 

How do you check the purity of Omega Supplement Oil?

The Walnut, Avocado, and Olive oils are all cold extracted using natural methods – no chemicals are used in the extraction of the oils. The individual oils are constantly tested before blending, as is the finished product to ensure that you receive the product in the best condition possible. There are indicator tests like Acid Value and Peroxide value that are used as indicators of the quality of the oil.

 

What are the acids and peroxide values of puria?

Peroxide Value measures the amount of peroxide present, which is a breakdown product over time. If a product is rancid or adulterated then it is likely to have a high Peroxide Value, so a low Peroxide Value confirms suitability to consume. The specification for the Puria Omega Supplement Oil Peroxide Value is less than 20 meq/kg which is consistent with international quality indicators.

Acid Value is a quality measure of fats and oils that measures the amount of Acid in the product. If a product is rancid or adulterated then it is likely to have a high Acid Value, so a low Acid Value indicates a product is acceptable to consume. The specification for the Puria Omega Supplement Oil Acid Value is less than 3 mg KOH/kg which is consistent with international quality indicators. Acid and Peroxide Values change over time, depending on storage conditions. When stored at the recommended storage conditions, in a cool, dark, dry place, the Acid and Peroxide Values of Puria Omega Oil will remain well within acceptable limits until the Best Before Date printed on the back label of the bottle.

If you take Puria with another supplement, you might be taking more than the recommended amount of nutrients. We would not recommend you do this without seeking medical advice.

 

Good To Know

I would like?

I Would Like?

Ask for your favourite products, we'll let you know if we can get them.

What Others Are Saying

What Others Are Saying

Don't just take our word for it...

Refer A Friend

Refer A Friend

Score a bonus when you introduce a friend.

Delivery

Delivery

You will receive confirmation.

Gauranteed

Guaranteed

100% confidence in your online secure purchase.

Loyalty Program

Loyalty Program

Earn points with every purchase.