L-Theanine is actually found in the green tea you should be drinking daily (wink, wink). It's responsible for some of the effects you experience after drinking a soothing and delicious green tea - tension relief, a feeling of calm, focus.
Solgar L-Theanine comes in a 150 milligram dose that functions as a great alternative to green tea. Maybe green tea just isn't your thing, or you don't have time to suck down a glass or two. L-Theanine provides the same benefits in convenient vegetable capsule form!
Squash Stress and Tension
Support Your Nervous System
Calm, Focus, Concentration
Take two servings of L-Theanine per day (1 capsule each) to help soothe your body and reduce stress. For best results, take between meals.