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Therapure My Organic PHGG is a 100% organic, tasteless prebiotic fibre that supports digestive balance and skin resilience from the inside out. This 250 g pouch contains partially hydrolysed guar gum (PHGG), a soluble, slow-fermenting fibre that selectively feeds beneficial Bifidobacteria and Lactobacillus.
It dissolves clear in water with no texture or taste, so it blends easily into drinks, smoothies or meals. PHGG helps regulate bowel movements by normalising transit time, easing both constipation and diarrhoea for many users.
Because it is low-FODMAP and slow-fermenting, it reduces bloating and avoids the gassiness associated with some other fibres. By improving gut barrier function and microbiome diversity, PHGG can support calmer, clearer skin in conditions such as rosacea and acne. It also contributes to balanced blood sugar and cholesterol levels when used as part of a healthy diet. Daily use is gentle and suited to people with sensitive digestion who want practical, measurable benefits.
A single serving is approximately 4 g (about one tablespoon), delivering a concentrated prebiotic dose without adding bulk. A 250 g pouch provides roughly 62 servings, ideal for daily support or short gut-reset cycles. Stir 4 g into 150-250 mL of water or your favourite beverage and sip; it should dissolve fully without thickening.
Follow guidance from your health professional for personalised dosing, especially if you have complex health needs. Ingredients are simple — organic partially hydrolysed guar gum (PHGG) 100% — so there are no fillers, flavours or sweeteners to worry about. The powder is plant-based, vegan and gluten-free, making it suitable for a wide range of dietary preferences. PHGG is well tolerated across many digestive sensitivities, including IBS, though individual responses vary.
If pregnant, breastfeeding or taking prescription medication, consult your health professional before starting any new supplement. Think of this PHGG as a discreet little microbiome coach, quiet, focused and utterly tasteless. Regular use can mean less bloating, more predictable digestion and a calmer skin canvas over time.
The resealable 250 g pouch is compact and travel-friendly, so daily support fits easily into busy lives. Therapure My Organic PHGG is a practical, organic way to nourish the gut and help skin health from the inside out.
| Brand | Therapure |
| Ingredients | Organic Partially Hydrolysed Guar Gum (PHGG) 100% |
| Net weight | 250 g |
| Serving size | 4 g (approx. 1 tablespoon) |
| Servings per pack | Approximately 62 servings (250 g ÷ 4 g) |
| Form | Fine, tasteless soluble powder |
| Solubility & taste | Dissolves clear in 150-250 mL water; no taste or texture |
| Benefits | Prebiotic support for gut microbiome diversity, regular digestion and skin health |
| FODMAP status | Gentle, low-FODMAP and slow-fermenting (non-gassy for most users) |
| Storage | Store sealed in a cool, dry place away from direct sunlight; keep pouch resealed |
*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
*All specials and deals are while stocks last only. No rain checks.
*Not all stock is carried at all stores. Message us first to avoid disappointment.
*While Supplements.co.nz strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by Supplements.co.nz .
*Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement. The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional.
*All specials and deals are while stocks last only. No rain checks.
*Not all stock is carried at all stores. Message us first to avoid disappointment.